The twelve-week CRossfit Revolution
"Effie has helped me and continues to help me reach all of goals relating to nutrition, lifestyle, mindset and training. No need is too big or small to work together with her.
Effie gets to know your goals, doubts, thought processes, food habits and more, in a way that is unique and completely appropriate to only you.
The longer we have worked together, the more understanding I have developed about myself, my body, my diet and my approach to my lifestyle.
Her support, guidance and education has been a huge part of helping me get to the most accomplished, happy and inspired places in my life."
Chloe Shelbourne-Ralph | Client CrossFit Athlete & Coach
Book in your free clarity call with me to chat through your current goals and dig deep to find out what has held you back in the past.
Let's get you moving in the right direction!
what's the deal?
My mission is to empower ambitious women, just like you, to break down the limiting beliefs that are holding them back and finally take control of their health so they can reach their aesthetic, mindset and lifestyle goals.
The twelve-week Revolution
A one-of-a-kind CrossFit Nutrition Coaching Program is designed specifically for women looking to take their athletic performance, progress and life to the next level.
With this 12-week program, you will learn everything you need to know about food, enhance your CrossFit skills and develop your body confidence so that you can excel in your athletic performance and achieve your aesthetic goals, simultaneously.
Say goodbye to fad diets, not knowing what to do next, and low body confidence because this is the last nutrition program you will ever need!
Ready to start?
Book in your free clarity call with me to see if we are a good fit to work together.
We will chat through your current goals and dig deep to find out what has held you back in the past and get you started straight away!