the boss babe revolution

The Boss Babe Revolution is a proven 12-week system that accelerates fat loss, improves body confidence and productivity without placing restrictions on your current lifestyle

(including the Friday night cocktails with the girls!)

I coach women on a 1:1 basis so I can work closely with you to break down

any beliefs that you have collected over the years about diet and exercise.


This is a journey of self-discovery and self-love.

No more endless hours of cardio.

No more confusion on what to eat and what not to eat.

No more hating the reflection in the mirror.

And get ready for…

Building a strong and beautiful body, both inside and out.

Developing food knowledge to eat the foods you love whilst losing weight.

Enjoying social occasions with no feelings of guilt or restriction.


Be THAT woman.

The woman that committed to swapping her old life for a one of health, wealth and happiness.

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© 2019 by Effie Parnell-Hopkinson.