About effie
As a Registered Nutritionist and Exercise Professional, I pride myself in being at the forefront of developments within the health and fitness industry. I actively seek to further my knowledge and filter this down into relevant, applicable information for my clients.
Health will always be my number one priority and through my experience of travelling the world whilst staying in shape, I have developed the optimal recipe for success.
It gives me such joy being able to help women who are feeling lost, to find the answers they were always looking for and move towards a life of strength, beauty and happiness. 
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© 2019 by Effie Parnell-Hopkinson.